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Terms & Conditions

 

1.⁠ ⁠Commitment & Payments

    •    All plans are billed monthly and renew automatically unless cancelled.

    •    Payments must be made upfront each month via direct debit or card payment.

    •    No refunds once the month has begun.

 

2.⁠ ⁠Cancellations & Pauses

    •    You must give at least 30 days’ notice to cancel your plan.

    •    Cancellations within 30 days of your next billing date will be charged for the following month.

    •    Plans may be paused once every 3 months for illness, injury, or holidays — subject to approval.

 

3.⁠ ⁠Session Policy (SPARK & VOLTAGE)

    •    All sessions are scheduled in advance and must be used within the month.

    •    Missed sessions are not rescheduled or refunded — it is your responsibility to attend.

    •    No rollovers into the next month.

 

4.⁠ ⁠SURGE (Online Coaching)

    •    Online clients are expected to check in weekly for plan updates.

    •    Missed check-ins may delay training or nutrition adjustments.

 

5.⁠ ⁠Health & Safety

    •    By joining, you confirm you are fit to exercise or have clearance from your GP.

    •    You must disclose any relevant injuries, illnesses, or conditions before starting.

 

6.⁠ ⁠Results & Responsibility

    •    Your results depend on consistency, effort, and adherence to the plan.

    •    You agree to take responsibility for your progress and communicate openly with your coach.

 

7.⁠ ⁠Support & Communication

    •    Support is available via WhatsApp or email Monday–Saturday.

    •    Please allow up to 24 hours for a reply during busy periods.

129

Every month

In-Person
4 - 12 sessions/month at Flex Gym. Tailored workouts + accountability.

Basic: 4 sessions/month - £129
Plus: 8 sessions/month - £229
Pro: 12 sessions/month - £319

99

Every month

Fully online coaching. Weekly check-ins, and custom plan

Basic: £99/month - Custom plan + weekly check-ins
Plus: £139/month - Includes monthly video reviews
Pro: £179/month - Weekly video check-ins

199

Every month

In-person + online mix. Ideal for serious transformation with full support.

Basic: £199/month - 4 in-person session.
Plus: £289/month - 8 in-person session.
Pro: £379/month - 12 in-person session.

Choose your pricing plan

Find one that works for you

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