Terms & Conditions
1. Commitment & Payments
• All plans are billed monthly and renew automatically unless cancelled.
• Payments must be made upfront each month via direct debit or card payment.
• No refunds once the month has begun.
2. Cancellations & Pauses
• You must give at least 30 days’ notice to cancel your plan.
• Cancellations within 30 days of your next billing date will be charged for the following month.
• Plans may be paused once every 3 months for illness, injury, or holidays — subject to approval.
3. Session Policy (SPARK & VOLTAGE)
• All sessions are scheduled in advance and must be used within the month.
• Missed sessions are not rescheduled or refunded — it is your responsibility to attend.
• No rollovers into the next month.
4. SURGE (Online Coaching)
• Online clients are expected to check in weekly for plan updates.
• Missed check-ins may delay training or nutrition adjustments.
5. Health & Safety
• By joining, you confirm you are fit to exercise or have clearance from your GP.
• You must disclose any relevant injuries, illnesses, or conditions before starting.
6. Results & Responsibility
• Your results depend on consistency, effort, and adherence to the plan.
• You agree to take responsibility for your progress and communicate openly with your coach.
7. Support & Communication
• Support is available via WhatsApp or email Monday–Saturday.
• Please allow up to 24 hours for a reply during busy periods.

129
Every month
In-Person
4 - 12 sessions/month at Flex Gym. Tailored workouts + accountability.
Basic: 4 sessions/month - £129
Plus: 8 sessions/month - £229
Pro: 12 sessions/month - £319

99
Every month
Fully online coaching. Weekly check-ins, and custom plan
Basic: £99/month - Custom plan + weekly check-ins
Plus: £139/month - Includes monthly video reviews
Pro: £179/month - Weekly video check-ins

199
Every month
In-person + online mix. Ideal for serious transformation with full support.
Basic: £199/month - 4 in-person session.
Plus: £289/month - 8 in-person session.
Pro: £379/month - 12 in-person session.
Choose your pricing plan
Find one that works for you