About

My name is Gareth Ozanne - and I know what it's like to feel lost in your own body.

You've spent so long looking after everyone else... you've forgotten what it feels like to look after yourself.

You're a parent. You're juggling work, stress, family, maybe even late-night shifts.

You're always "on," but rarely for you.

And when it comes to your health? You're tired of starting over.

If you're neurodivergent, its even harder - the gym feels overwhelming, routines don't always stick, and most coaches just don't get it.

That's where I come in.

I coach real people - busy parents, neurodivergent adults, and those who've been written off - with structure, empathy, and savage honesty.

No guilt. No ego. Just a clear plan built around you.

Because this isn't about chasing perfection. It's about building strength, confidence, and consistency that actually lasts - in a way that feels safe, not shameful.

If you're ready to feel strong again - physically, mentally and emotionally - I've got your back.

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No More Starting Over

Fitness. Focus. Follow-through.

Built for busy dads, shift workers & neurodivergents who've had enough of feeling stuck.

My approach?No bootcamp screaming, No BS detoxes. Just simple structure, support, and serious progress - mentally and physically.

This isn't about becoming a new person. It's about becoming the one you were always meant to be.

Ready to start?

Drop me a message below and let's talk.

No pressure.

No fluff.

Just an honest chat about what you need - and how I can help.

Training at Flex Gym, Castlereagh.

Online Coaching Available UK-Wide

garethozannecoaching@googlemail.com

Let's build the strongest version of you.

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Services

At Gareth Ozanne Coaching, everything is built around real people, real lives, and real results. Whether you're just getting started, juggling family and work, or ready to push your limits - there's a plan for you. Choose the level of support that suits your life right now.

1:1 Personal Training
From £129/month

1:1 Personal Training at Flex Gym NI

If you want real results with proper support - SPARK is where you start.

These in-person sessions are tailored to your goals, ability and lifestyle.

Whether you're brand new to the gym or looking to rebuild confidence and strength, I've got your back.

We'll focus on smart training, solid form, and real progress - without the intimidation.

Choose 4, 8, or 12 sessions per month

Online
From £99/month

SURGE is your fully personalised coaching program, designed around your lifestyle and delivered straight to your phone.

You'll train in your own gym, on your time - with expert support, structure, and accountability from me.

Once you sign up, I'll take time to review your goals, setup and schedule - so I can build a program that actually fits your life. No cookie cutter plans here.

Perfect if you want expert coaching without needing to be face-to-face but still want the structure and accountability of a proper plan.

Hybrid Coaching
(In-Person + Online)
From £199/month

Need flexibility but still want that in-person push when it counts?

VOLTAGE gives you both.

It's designed for people who are serious about results and want high level support without gaps - whether you're chasing fat loss, strength, or consistency.

Monthly in-person sessions (4/ 8 / 12) + full online program
Weekly check-ins, form reviews, and ongoing adjustments
Support with food choices, habits, and mindset (no meal plans - just honest real-world coaching).

This is my most complete coaching option - built for busy people who want results and accountability, on all fronts.

What my Clients Say

"If it didn’t work for me, I wouldn’t have come back.”

I worked with Gareth last year, hit my goal, and thought I was done. But I came back — because it worked.

I’m not chasing a number anymore. I’m chasing how I feel. It’s about fitting better in my clothes, building strength, and showing up for myself.

Sometimes I want to throw my phone when he checks in with a “Heya, how’s your day?” — but that’s exactly the kind of push I need. He knows when to challenge me and when to just support me.

The group chat is class too. We’re all in the same boat, and it’s actually a laugh. We share ideas, struggles, wins — and yeah, he gets some abuse in there 😂

But this time, there’s no quitting. No “I’ll do it myself.” Just steady progress — and someone in my corner who gets it.

Ready to start your Journey?

Lets make the first step and get in touch!